Weigh In record (no journal entry) for 29 December 2021
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55.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1441 kcal
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Fat: 43.63g | Prot: 89.56g | Carbs: 173.36g.
Breakfast: Cem Porcento Linhaça Dourada e Moída, Banana, Kiwi, Lidl Flocos de Aveia, Dovo Clara de Ovo, Ovo. Lunch: Maçã, Esparguete (Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Lidl Espetadas de Peru. Dinner: Peixe-Espada Cozido, Linguado Cozido, Esparguete (Cozido). Snacks/Other: Danone YoPRO Banana e Manteiga de Amendoim. more...
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Gaining 0.9 kg a Week
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matildeb05's Weight History
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