붓기가 빠지나보당 (+스쿼트 100개)
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54.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1229 kcal
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Fat: 24.62g | Prot: 29.99g | Carbs: 222.08g.
Breakfast: 돼지고기김치찌개, 밥, 배추김치. Dinner: 돼지고기김치찌개, 김치볶음밥. Snacks/Other: 군고구마. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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