Weigh In record (no journal entry) for 30 December 2021
|
49.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
678 kcal
|
Fat: 33.74g | Prot: 27.47g | Carbs: 65.77g.
Breakfast: Поставы Городок Сыр Пармезан Гранд 45%, Кофе с Молоком, Nestle Хлопья Fitness, Веселый Молочник Молоко 1,5%. Lunch: Лента Голубцы с Мясом и Рисом , Махеевъ Майонез с Лимонным Соком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|