Weigh In record (no journal entry) for 30 December 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1441 kcal
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Fat: 58.24g | Prot: 69.71g | Carbs: 162.20g.
Breakfast: Банановые Оладьи, Комо Сыр Хаварти, Словяночка Молоко 2,5%, Хлебец. Lunch: Говядина Постная, Рис с Овощами. Dinner: Обычные Блины, Жульен с Курицей и Грибами. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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vdpetrova.po20's Weight History
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