Weigh In record (no journal entry) for 30 December 2021
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52.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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855 kcal
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Fat: 35.44g | Prot: 39.60g | Carbs: 100.58g.
Breakfast: Простоквашино Сметана 10%, Сырники с Рисовой Мукой. Lunch: Седьмой континент Хурма, Акконд Тортимилка, Сырники с Рисовой Мукой, Помидоры Черри, Freshclub Плов с Курицей. more...
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Losing 1.4 kg a Week
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rista_olichka's Weight History
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