Weigh In record (no journal entry) for 30 December 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1070 kcal
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Fat: 28.62g | Prot: 89.60g | Carbs: 116.35g.
Breakfast: Яйцо, ВкусВилл Белок Яичный, Помидоры, Ehrmann Vanilla Pudding High Protein. Lunch: Isey Skyr Исландский Скир с Гранатом, Белый Хлеб, ВкусВилл Филе Бедра Индейки по-Домашнему, Банан. more...
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steady weight
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AndreiRybakov's Weight History
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