Weigh In record (no journal entry) for 30 December 2021
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57 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1057 kcal
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Fat: 37.41g | Prot: 45.64g | Carbs: 131.82g.
Lunch: Brie, Tastino Baguette. Dinner: Waldkorn Beschuit, Speltbrood. Snacks/Other: Druiven. more...
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steady weight
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Nathalie 50's Weight History
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