tenaciousgee's Journal, 30 Dec 21

I don’t look good after a workout, but i definitely feel great! 💪 Leaving 26 lbs in 2021! ☺️
Hoping to lose more and reach my goal weight in 2022!
Slow and steady! Stronger each day!
WE ARE STRONG! WE ARE AWESOME! WE GOT THIS FSF! 💖

View Diet Calendar, 30 December 2021:
937 kcal Fat: 48.01g | Prot: 32.66g | Carbs: 100.75g.   Breakfast: Mksmetics Slimming-K Coffee. Lunch: Bojangles Plain Biscuit, Mike's Hot Honey Honey, Bojangles Chicken Leg, Bojangles Chicken Thigh, Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice, Pepsi Diet Pepsi (16.9 oz). Snacks/Other: Maraschino Cherries. more...
4641 kcal Exercise: Indoor Walk - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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Comments 
awesome job 
30 Dec 21 by member: All_Pain_No_Gainz
we got this!!! 
31 Dec 21 by member: buenitabishop

     
 

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tenaciousgee's Weight History


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