Weigh In record (no journal entry) for 30 December 2021
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1318 kcal
|
Fat: 60.80g | Prot: 21.52g | Carbs: 161.20g.
Breakfast: Samyang Nudlar, Samyang Nudlar. Snacks/Other: Cloetta Kexchoklad, Cloetta Kexchoklad. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|