Weigh In record (no journal entry) for 05 April 2011
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61.0 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 12.61g | Prot: 15.51g | Carbs: 46.84g.
Breakfast: Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Reduced Fat String Cheese, Original Recipe Snack Mix. Dinner: round top white bread. more...
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Gaining 1.2 kg a Week
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