Weigh In record (no journal entry) for 31 December 2021
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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834 kcal
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Fat: 59.49g | Prot: 59.54g | Carbs: 12.28g.
Breakfast: Жареное Яйцо. Lunch: Творог (Полностью Обезжиренный), President Сметана 10%. Dinner: Сыр Голландский. more...
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Losing 0.7 kg a Week
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malov_931's Weight History
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