yeeyee1's Journal, 31 Dec 21

Daily fluctuations because of eating are really killing my motivation but I must reach my goal 😭

View Diet Calendar, 31 December 2021:
2461 kcal Fat: 88.99g | Prot: 81.98g | Carbs: 346.42g.   Breakfast: Chai, Fried Egg , Deep Paratha, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). Lunch: Nando's Peri-Peri Sauce, Roti Land Roti, Beef Stew. Dinner: Eat Me Guilt Free Holiday Cheer Brownie, Bananas . Snacks/Other: Orange, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...

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Comments 
yes I been were you are but keep going one day it will happen.  
31 Dec 21 by member: buenitabishop
I hear that! thinking about throwing away the scale. I am way to attached! 
31 Dec 21 by member: hilamanstephanie
Yes, but we can do this, and tomorrow we begin with a clean slate. 🎀 
31 Dec 21 by member: shirfleur 1
Thanks all! I definitely need to focus more on my body measurements than the scale  
01 Jan 22 by member: yeeyee1
Thank you so much for your kind words! 
01 Jan 22 by member: yeeyee1
remove the pressure off yourself if your just good to yourself it will all fall into place. 
01 Jan 22 by member: Got Salad

     
 

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