Weigh In record (no journal entry) for 31 December 2021
|
87 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1541 kcal
|
Fat: 83.10g | Prot: 77.97g | Carbs: 123.10g.
Breakfast: McDonald's Beef Burger, Batagor Batagor, Brownies, Dancow Susu. Lunch: Ayam Geprek. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadwi's Weight History
|