Weigh In record (no journal entry) for 31 December 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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445 kcal
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Fat: 1.90g | Prot: 11.30g | Carbs: 93.50g.
Breakfast: Everyday Halfvolle Chocomelk, Crownfield Cornflakes. more...
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Losing 1.1 kg a Week
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