Weigh In record (no journal entry) for 31 December 2021
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37.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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566 kcal
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Fat: 26.60g | Prot: 118.00g | Carbs: 76.70g.
Breakfast: خبز توست اسمر, رومي مدخن رومي مدخن, المراعي شيدر قليل الدسم. Lunch: الروبيان جمبري مقلي. Snacks/Other: ليتشي بروتين بار بروتين بار ليتشي. more...
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Gaining 1.1 kg a Week
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tamersa2o14's Weight History
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