Weigh In record (no journal entry) for 31 December 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1590 kcal
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Fat: 59.13g | Prot: 80.55g | Carbs: 180.95g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Ovo Frito sem Gordura, Abobrinha Refogada, Camil Arroz Branco Cozido, Camil Feijão Carioca. Dinner: Arroz com Cenoura, Lucco Fit Batata Assada com Páprica, Sadia Coxinha da Asa de Frango, Camil Feijão Carioca. more...
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Losing 1.2 kg a Week
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mariliacristina792's Weight History
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