Weigh In record (no journal entry) for 01 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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433 kcal
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Fat: 19.06g | Prot: 15.06g | Carbs: 56.99g.
Breakfast: Tempe Goreng Tepung, Urap, Tahu Goreng, Nasi Putih, Jeruk. more...
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Gaining 0.1 kg a Week
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lutfideanto's Weight History
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