Weigh In record (no journal entry) for 01 January 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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724 kcal
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Fat: 26.36g | Prot: 66.06g | Carbs: 65.57g.
Breakfast: Pineapple. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kolang Kaling, Sawi Hijau, Carrots, Tempeh (Cooked) . Dinner: Pisang Kepok Rebus. more...
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Losing 0.2 kg a Week
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flypeony's Weight History
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