Weigh In record (no journal entry) for 01 January 2022
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1492 kcal
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Fat: 48.55g | Prot: 76.26g | Carbs: 188.43g.
Breakfast: Honung, Rökt Lax, Polarbröd Tekaka. Lunch: Olivolja, Vegme Majonäs, Omega Laxfilé, Potatis (med Skal, med Salt, Kokt), Fralla. Dinner: Torkade Fikon. Snacks/Other: Marmelad och Sylt, AXA Havregryn . more...
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Losing 0.1 kg a Week
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akimakiiii's Weight History
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