Weigh In record (no journal entry) for 01 January 2022
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80.1 kg
Lost so far: 55.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1477 kcal
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Fat: 77.24g | Prot: 52.42g | Carbs: 142.67g.
Breakfast: NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Torresmo, Coca-Cola Coca-Cola, Farofa, Costela Bovina Assada, Maionese com batata. Dinner: Frimesa Nata, Isabela Bolacha de Gergelim, Café 119 g com caneca. more...
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Gaining 23.1 kg a Week
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josi38umu's Weight History
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