Weigh In record (no journal entry) for 03 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 49.02g | Prot: 78.61g | Carbs: 142.56g.
Breakfast: AH Aardbeien, Alpro Soya Original, Weetabix Weetabix Original. Lunch: AH Spinazie Vers, Milbona Halfvolle Boter, AH Basic Witte Bollen, AH Punt Paprika, AH Olijfolie Traditioneel, AH Bleekselderij, AH Champignons, AH Ei. Dinner: Iglo Groente-Idee Italiaans , AH Spinazie, Jumbo Kipfilet, Gwoon Romige Pastasaus, Markant Penne Rigate. Snacks/Other: Jumbo Rucola, Bonne Brioche Melkbroodjes, AH Pulled Pork, AH Kipfilet Gerookt, Jumbo Bloemen Honing. more...
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[McFatty]'s Weight History
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