Weigh In record (no journal entry) for 01 January 2022
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64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1010 kcal
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Fat: 43.70g | Prot: 23.80g | Carbs: 126.00g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar . Lunch: Elma Chips Pingo D'ouro. Dinner: Habib's Esfirra. Snacks/Other: Creme Mel Sorvete Napolitano. more...
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Gaining 0.2 kg a Week
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Leticia Rafa's Weight History
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