Weigh In record (no journal entry) for 01 January 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1106 kcal
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Fat: 43.07g | Prot: 22.28g | Carbs: 100.56g.
Lunch: Majonnäs, Kokt Ägg, Body Science Omega 3, Smör, Gouda eller Edamer Ost, Falu Råg Rut, ICA Basic Bärmix, Saltå Kvarn Mullbär. Dinner: Wasa Havreknäcke, SIA Glass Sorbet Mango, Vitt Bordsvin, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). more...
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2746 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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Acte1955's Weight History
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