Weigh In record (no journal entry) for 02 January 2022
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89.5 kg
Lost so far: 2.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1707 kcal
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Fat: 79.13g | Prot: 68.17g | Carbs: 174.91g.
Breakfast: Möhren, Birnen, Gekochtes Eigelb, Gouda oder Edamer, Harry Toastbrot. Lunch: REWE Getrocknete Tomaten in Öl, Champignons, Gut & Günstig Hirtenkäse, Olivenöl, Bonduelle Kichererbsen . Dinner: Äpfel, Gekochtes Eigelb, Möhren, Gouda oder Edamer, Harry Toastbrot. Snacks/Other: Latte Macchiato. more...
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Losing 4.9 kg a Week
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Lachtuete_🐰's Weight History
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