Weigh In record (no journal entry) for 02 January 2022
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80 kg
Lost so far: 56 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1209 kcal
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Fat: 35.82g | Prot: 46.51g | Carbs: 156.68g.
Breakfast: NewNutrition Colágeno Hidrolisado, Psyllium. Lunch: Coca-Cola Coca-Cola, Maracujá, Sadia Moela de Frango, Salada de Maionese, Pele e Carne da Asa de Frango (Assado, Cozido), CaldoBom Polenta Cremosa Tradicional , Doce de Leite. Snacks/Other: Philadelphia Cream Cheese Original, Isabela Cream Cracker, Café 119 g com caneca. more...
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Losing 0.7 kg a Week
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josi38umu's Weight History
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