Weigh In record (no journal entry) for 02 January 2022
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57.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1029 kcal
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Fat: 17.72g | Prot: 58.11g | Carbs: 160.70g.
Breakfast: Cécémel Hotcemel. Lunch: Blauwe Bessen, Crownfield Havermout Fijn. Dinner: Spruitjes, Colruyt Gebakken Kalkoenfilet, Groentensoep. Snacks/Other: Carrefour Discount Rijstwafel, Alpro Yoghurt - Natuur, Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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Nathalie 50's Weight History
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