Weigh In record (no journal entry) for 02 January 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2243 kcal
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Fat: 107.90g | Prot: 146.85g | Carbs: 182.28g.
Breakfast: Entrecot, Carne Molida de Res (85% Magra / 15% de Grasa), Aceite Vegetal, El Pocillo Malta, Cabrales Café Torrado con Azúcar Instantáneo , Tomates Rojos, Cebollas, Salsa Blanca, Zapallito Verde. Lunch: Zyma Mix Semillas, Nuez, Clara de Huevo, Hardcore Whey Protein, Hardcore Creatina, Primer Precio Bastón de Salvado, Verónica Leche Parcialmente Descremada, Pimientos Rojos Dulces, Zanahoria Cocida, Huevo Cocido, Banana, Pelón. Dinner: Aceitunas, Carne Molida de Res (85% Magra / 15% de Grasa), Yema de Huevo, San Remo Sardinas en Aceite Vegetal y Agua, Aceite de Oliva, Tomates Rojos, Lechuga de Hoja Verde. more...
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Gaining 0.7 kg a Week
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