kadirsemerci0's Journal, 02 Jan 22


View Diet Calendar, 02 January 2022:
3020 kcal Fat: 84.57g | Prot: 174.25g | Carbs: 374.99g.   Breakfast: Zeytinyağı, Mandalina, Tahsildaroğlu Lor Peyniri, İyilik Tam Buğday Ekmeği, Yumurta. Lunch: Ülker Bitter Çikolata %80 Kakaolu, Migros Üzüm Pekmezi, Migros Tahin, Eti Lifalif Yulaf Ezmesi. Dinner: Patates, Migros Baldo Pirinç, Brokoli, Havuç, Bolca Hindi Göğüs. more...
1798 kcal Exercise: Google Fit - 24 hours. more...

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👌👌 
02 Jan 22 by member: karahuseyinoglubahar
💯👍 
02 Jan 22 by member: kadirsemerci0
👍👋 
04 Jan 22 by member: kadirsemerci0

     
 

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