kadirsemerci0's Journal, 02 Jan 22


View Diet Calendar, 02 January 2022:
3020 kcal Fat: 84.57g | Prot: 174.25g | Carbs: 374.99g.   Breakfast: Zeytinyağı, Mandalina, Tahsildaroğlu Lor Peyniri, İyilik Tam Buğday Ekmeği, Yumurta. Lunch: Ülker Bitter Çikolata %80 Kakaolu, Migros Üzüm Pekmezi, Migros Tahin, Eti Lifalif Yulaf Ezmesi. Dinner: Patates, Migros Baldo Pirinç, Brokoli, Havuç, Bolca Hindi Göğüs. more...
1798 kcal Exercise: Google Fit - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kadirsemerci0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.