valmtzsolano's Journal, 02 Jan 22

Weigh In record (no journal entry) for 02 January 2022
55 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1430 kcal Fat: 49.72g | Prot: 62.16g | Carbs: 155.68g.   Breakfast: Granvita Granola 0% sin Azúcar , Fresas, Lala Lala 100 +Proteína Light, Great Value Avena, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Espinacas, Extracto de Vainilla, Canela, Plátano. Lunch: Aderezo de Ensalada Ranch, Tecate Light, Indio Cerveza Indio, Tortillas de Maíz, Jurel. Dinner: Nestlé Media Crema, Queso Fresco, Plátano Macho. Snacks/Other: Tortillas de Maíz, Panela. more...
1491 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week



     
 

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valmtzsolano's Weight History


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