Weigh In record (no journal entry) for 02 January 2022
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112.9 kg
Lost so far: 22.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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962 kcal
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Fat: 37.15g | Prot: 78.35g | Carbs: 70.11g.
Breakfast: Cornflakes, Fullkornsbröd, Allerum Grevé. Lunch: Anamma Vegokorv, ICA Gott Liv Vego Bullar, Stekt Ägg. Dinner: Quorn Filéer. more...
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Losing 0.7 kg a Week
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