Weigh In record (no journal entry) for 05 April 2011
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 26.0 kg.
Diet followed: 100%.
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492 kcal
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Fat: 5.07g | Prot: 72.58g | Carbs: 40.50g.
Breakfast: boiled egg white. Lunch: tomato, chicken breast, romaine lettuce, pace chunky salsa. Dinner: Green Cabbage. Snacks/Other: grapefruit, Apples. more...
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Losing 1.1 kg a Week
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