Moonwisp's Journal, 22 Sep 14

Weigh In record (no journal entry) for 22 September 2014
124.7 kg Lost so far: 0 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2014:
1431 kcal Fat: 50.96g | Prot: 43.30g | Carbs: 213.55g.   Breakfast: Nectarines, Eggo Buttermilk Waffles, Parkay Margarine. Lunch: 7up Single Can: Cherry 7UP, Del Monte Diced Peaches In Light Syrup, Classic Honey Wheat Bread, Skippy, smuckers strawberry jelly. Dinner: John Soules Foods Rotisserie Style Chicken Breast Strips, cucumber, carrots, Ranch Dressing, Lettuce, tomato. Snacks/Other: Dairy Queen Cherry Dilly Bar, Brach's Candy Corn, Ghirardelli Chocolate Caramel Squares. more...
Losing 3.2 kg a Week

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Moonwisp's Weight History


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