Weigh In record (no journal entry) for 22 September 2014
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124.7 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1431 kcal
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Fat: 50.96g | Prot: 43.30g | Carbs: 213.55g.
Breakfast: Nectarines, Eggo Buttermilk Waffles, Parkay Margarine. Lunch: 7up Single Can: Cherry 7UP, Del Monte Diced Peaches In Light Syrup, Classic Honey Wheat Bread, Skippy, smuckers strawberry jelly. Dinner: John Soules Foods Rotisserie Style Chicken Breast Strips, cucumber, carrots, Ranch Dressing, Lettuce, tomato. Snacks/Other: Dairy Queen Cherry Dilly Bar, Brach's Candy Corn, Ghirardelli Chocolate Caramel Squares. more...
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Losing 3.2 kg a Week
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Moonwisp's Weight History
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