Weigh In record (no journal entry) for 02 January 2022
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130.2 kg
Lost so far: 3.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1909 kcal
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Fat: 69.98g | Prot: 60.38g | Carbs: 265.09g.
Breakfast: La Brioche Dorée Mini Croissant, LU Cake Vandame, Mozzarella, Choux Blanc, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Couscous (Cuit). Lunch: Champignons, Poivrons Rouges Doux, Carottes, Florette Brocolis Vapeur, Oranges, Huile d'Olive, Pâtes (Cuites). Dinner: La Boulangère Baguette Viennoises, Carottes Cuites, Lentilles Cuites. Snacks/Other: Picard Gâteau Façon Fraisier , Alesto Mélange de Fruits Secs et de Pétales de Maïs Enrobés de Chocolat au Lait. more...
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Gaining 0.7 kg a Week
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