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Got off on some soca today.
View Diet Calendar, 02 January 2022:
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1052 kcal
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Fat: 46.98g | Prot: 74.70g | Carbs: 79.13g.
Breakfast: Publix Light Brown Sugar, Fresh Lemon Juice, Lipton Black Tea Bags, Water. Lunch: Meatless Chow Fun Noodles with Vegetables, Broiled or Baked Pork Chop (Lean and Fat Eaten), Tropicana Pure Premium Original Orange Juice. Dinner: Pollo Tropical Guava BBQ Sauce, Chicken Wing (Skin Eaten). more...
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3627 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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trouble101's Weight History
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