Weigh In record (no journal entry) for 22 September 2014
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1508 kcal
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Fat: 64.96g | Prot: 63.32g | Carbs: 173.84g.
Breakfast: Galbusera Magretti Zerogi, Granarolo Latte Parzialmente Scremato. Lunch: Banana, Ricotta (Latte Intero), Zucchine Cotte, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Certossa Piada Sfogliata, Rigamonti Bresaola, Zappalà Scamorza Bianca. Snacks/Other: Gelato al Cioccolato. more...
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Losing 7 kg a Week
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Kiyohime's Weight History
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