trouble101's Journal, 02 Jan 22

Wings in guava sauce. Guava jam, pepper flakes, garlic powder, a little soy sauce all cooked in a little olive oil.

View Diet Calendar, 02 January 2022:
1052 kcal Fat: 46.98g | Prot: 74.70g | Carbs: 79.13g.   Breakfast: Publix Light Brown Sugar, Fresh Lemon Juice, Lipton Black Tea Bags, Water. Lunch: Meatless Chow Fun Noodles with Vegetables, Broiled or Baked Pork Chop (Lean and Fat Eaten), Tropicana Pure Premium Original Orange Juice. Dinner: Pollo Tropical Guava BBQ Sauce, Chicken Wing (Skin Eaten). more...
3627 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Housework - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Comments 
this is my kind of wings and they look so yummy.  
03 Jan 22 by member: buenitabishop
Yummy 😋 
03 Jan 22 by member: cmj29

     
 

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