Weigh In record (no journal entry) for 03 January 2022
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76 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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833 kcal
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Fat: 21.70g | Prot: 26.72g | Carbs: 135.02g.
Breakfast: Sunpride Banana. Lunch: HokBen Simple Set Teriyaki 1. Dinner: Mie. more...
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Gaining 0.2 kg a Week
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