nilzcha's Journal, 03 Jan 22

Sarapan jadul deh 🤭😝

View Diet Calendar, 03 January 2022:
788 kcal Fat: 13.30g | Prot: 38.66g | Carbs: 123.84g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Singkong Rebus. Lunch: Cap Panda Minuman Cincau, Daging Sapi (80% tanpa Lemak / 20% Lemak), Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. more...

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