Weigh In record (no journal entry) for 03 January 2022
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70 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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337 kcal
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Fat: 16.70g | Prot: 17.30g | Carbs: 30.00g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Kanzler Singles Keju. more...
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Gaining 1.3 kg a Week
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arindakhusnulita's Weight History
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