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3 hari makan gak hitung kalori krn liburan. hari ini semangat defkal lagi dan semangat wo lg. 👍🏻
View Diet Calendar, 03 January 2022:
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1450 kcal
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Fat: 52.59g | Prot: 83.98g | Carbs: 171.43g.
Breakfast: Hime Sushi Nori Roasted Seaweed. Lunch: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Kikil. Dinner: Telur Rebus, Nongshim Neoguri. Snacks/Other: Granola Creations Gourmet Blend Dark Chocolate & Banana, Fitbar Fitbar Fruits Delight, Fitbar Fitbar Tiramisu Delight , Mayora Better Sandwich Biscuit. more...
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joanasmarani's Weight History
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