Weigh In record (no journal entry) for 03 January 2022
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86.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1484 kcal
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Fat: 50.45g | Prot: 82.18g | Carbs: 176.65g.
Breakfast: Vanliga Pannkakor, Friggs Majskakor Barbecue, Barebells Protein Bar Salty Peanut. Lunch: ICA Pan Pizza Vesuvio. Dinner: Billinge Ost, Polarbröd Vetekaka, Billinge Ost, Friggs Majskakor Barbecue, Schysst Käk Vitlöks Kebabsås, Kronfågel Kycklinginnerfilé. Snacks/Other: Lösgodis. more...
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Losing 0.3 kg a Week
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jannetown's Weight History
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