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forse ho esagerato durante le feste
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1793 kcal
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Fat: 70.62g | Prot: 170.44g | Carbs: 108.71g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Latteria Yogurt Magro Bianco, Caffè Espresso, Pema Pane Proteico. Lunch: Bonduelle Coccole Broccoli e Carote, Coop Filetti di Tonno a Pinne Gialle. Dinner: Bonduelle Coccole Broccoli e Carote, Kraft Sottilette, Pane Bianco, Aia Hamburger di Pollo. Snacks/Other: Caffè Espresso, Lidl Dessert Proteico Vaniglia, Chiquita Banana, Caffè Espresso. more...
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Gaining 1.3 kg a Week
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Tonybasetta's Weight History
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