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:)
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1124 kcal
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Fat: 57.76g | Prot: 89.12g | Carbs: 63.46g.
Breakfast: Latte Macchiato, SchapfenMühle Leinsamen Geschrotet, Hüttenkäse (Fettarm 2% Milchfett), Milbona Magerquark, Latte Macchiato, Aldi Milch 1,5%. Lunch: Aldi Kochschinken, Zucchini, Vitaquell Gemüse Salat, Mais, Tomaten, Gurke (mit Schale), Kopfsalat, Jalapenos, Thousand Island Dressing, Ei. Dinner: Hüttenkäse, Leinsamen. more...
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Losing 0.3 kg a Week
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MissA0889's Weight History
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