Weigh In record (no journal entry) for 03 January 2022
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75 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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360 kcal
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Fat: 9.00g | Prot: 15.40g | Carbs: 49.50g.
Breakfast: Edeka Salat-Gemüsemischung, Edeka Bio Kürbiskernbrötchen. more...
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Gaining 0.3 kg a Week
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