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View Diet Calendar, 03 January 2022:
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1274 kcal
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Fat: 51.81g | Prot: 94.98g | Carbs: 106.45g.
Breakfast: Melancia, Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Médio, Cozido) . Dinner: Frango (Empanado e Frito). Snacks/Other: Integralmedica Whey 100% Pure, Integralmedica Whey 100% Pure, Melancia. more...
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2262 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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samarinhaisa's Weight History
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