Weigh In record (no journal entry) for 03 January 2022
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97.8 kg
Lost so far: 2.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2416 kcal
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Fat: 124.81g | Prot: 94.15g | Carbs: 223.27g.
Breakfast: Bregott Bregott Ekologisk, Arla Familjefavoriter Storsjö, Fria Gluten Free Grova. Lunch: Basmatiris (Kokt), Arla Familjefavoriter Storsjö, ICA Nötfärs 12%. Dinner: Bregott Bregott Ekologisk, Scan Delikatess Köttbullar, Basmatiris (Kokt). Snacks/Other: Arla Familjefavoriter Storsjö, Fria Gluten Free Grova, Green Choice Peanut Butter Creamy, BOB Hallonsylt, Vanliga Pannkakor, Toblerone Toblerone Crunchy Almonds, Kalles Randiga Kaviar, Fria Gluten Free Grova. more...
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Gaining 0.4 kg a Week
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grodaist's Weight History
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