Weigh In record (no journal entry) for 03 January 2022
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79 kg
Lost so far: 1.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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278 kcal
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Fat: 11.10g | Prot: 6.13g | Carbs: 38.94g.
Breakfast: Thee, Thee, Geroosterd Witbrood, Smeerboter. more...
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Gaining 0.5 kg a Week
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dorine1968's Weight History
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