Weigh In record (no journal entry) for 03 January 2022
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
766 kcal
|
Fat: 15.13g | Prot: 45.04g | Carbs: 108.97g.
Breakfast: Hero Marmellata Light Fragole, Caffè Espresso, Mulino Bianco Fetta Biscottata Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Lattuga, Pomodori Ciliegini, Monini Olio Extra Vergine di Oliva, Athena Cozze Cilene, Tre Mulini Pasta Integrale. Snacks/Other: Land Yogurt Magro alla Frutta 0,1%, Land Yogurt Magro alla Frutta 0,1%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUCETTA73's Weight History
|