Weigh In record (no journal entry) for 03 January 2022
|
78 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
284 kcal
|
Fat: 14.15g | Prot: 10.33g | Carbs: 28.39g.
Breakfast: Café, AdeS Leite de Soja Zero, Bauducco Panettone Bites. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marispauli's Weight History
|